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Self-healing Tech Neck Course

The Self-healing Tech Neck Course comprises the following units:

  • Unit 1 - Chinese Medicine theory
  • Unit 2 - Ideas for self-management
  • Unit 3 - Ground. Centre. Protect.
  • Unit 4 - Qi Gong
  • Unit 5 - Tui na self-massage

For anyone. Course duration: 2 hours 15 mins

A self-help course for anyone spending significant daily time on their phone and / or computer.

Learn tools to help you manage the symptoms you might be experiencing from neck pain, eye strain to anxiety, insomnia and digestive issues.

In this course you will learn:

  • Some ideas from Chinese Medicine theory, channels and points
  • The symptoms you might be experiencing
  • A few practical ideas to manage these effects and ease the symptoms
  • Guided meditation to ground, centre and protect your Qi and energy field
  • Qi gong ‘working with energy’ exercises
  • Tui na self-massage – simple and highly effective Tui na routine. Do this in real time with me, or pick out the sections you find the most helpful

Self-healing Tech Neck Course

£10.00 - £20.00 GBP
(Lockdown discounts until 1st March 2021)
£25.00 GBP thereafter

Please pay for this course directly through us:

Proceed

Feedback

'Without hesitation, I wholeheartedly recommend embarking on studies with Sarah Pritchard. Her dynamic, engaging and clear teaching style brings the information to life in a way completely unique way.'
K.R.

'She (Sarah) is dynamic, energetic, inspiring, humble and most of all extremely eager to teach and share her knowledge. I look forward to many more classes with her in the future.'
A.M.

‘Just done your tech neck course... loved Tui na massage... Blood stimulation max and floating... no pain in neck/shoulders and arms... Very good! Will do with the boys this weekend!!!’

‘Sent your tech neck course details to lots of friends because I felt so great afterwards all melted and no pain in my leg either (that I’d had after doing sport despite stretching the pain had been there….) amazing!!’